I took one small step (or a thousand very fast, only somewhat coordinated steps) towards the goal of improving my life yesterday. Like many other people that struggle with obesity, I not only dislike exercise in general, but I am generally embarrassed by the thought of exercising around of those healthier, sexier people.
Zumba seems to be an exception of sorts. I love dancing and love the music selection, so it feels a heck of a lot less like exercise than the more presumptuous classes like yoga or kettle bell where the attendees are flexible, over-accomplished and look better in spandex. Zumba on the other hand, is full of women of all shapes and sizes, some with more coordination than others. The most intimidating part of the class was the hot instructor who could shake her bottom better than Shakira. I spent the hour running out of energy quickly but enjoying the music and the moves. Of course I wasn't getting them all right on my first night, but I was certainly working up a sweat after the first 5 minutes, and that's what matters. I came home feeling accomplished by taking my first step, and looking forward to the next class. For all of you strugglers out there, give a Zumba class a shot!
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